Posts Tagged → life

How to Make Bad Decisions

Quite possibly the earliest recorded bad decision in my life – that’s me wearing a New Kids On The Block hat and throwing down gang signs in front of a Saturn. I think/hope my taste has improved since then.

There’s a point, I think, where some people stop changing – they reach a certain level of personal growth, a plateau of sorts, and they just freeze. There must be a muscle deep within your soul, responsible for curiosity, for improvement, for disruption, and, one day, it just starts to atrophy. Continue reading →

Facing Reality

Flick, flick. Nothing.

The power was out in my apartment. In the middle of June. Awesome.

I walked out the door and down the hall, finally coming across a neighbor on the floor below me.

“Hey man, is your power out too?” I asked.

The neighbor shook his head no and that’s when my mind began to put the pieces together. The piled up mail on the counter. The voicemails on my phone that I hadn’t checked in days. I walked back into the apartment, took a deep breath, and fanned out the mail like a deck of cards. I saw it immediately and my heart plummeted.

It was the shut-off notice from the power company. Continue reading →

Investing in Loss

The view of Pike’s Peak from the top of the climb. Credit: Jordan Hayes

My forearms are burning. I open and close my hands a few times, observing the frustrating sensation of having them respond at about half the speed that I’m requesting of them. Over my left shoulder is a spectacular view of Pike’s Peak, far below me a group of climbers – some onlookers, some stealing a moment of shelter in the shade – but the view that’s really capturing my attention is the rock formation six inches in front of my face.

My right hand – and by hand, I mean some portion of a few of my fingers – is gripping onto a rock just barely within my reach. My feet are resting on a natural shelf cut into the mountain, the route above me jutting out towards my torso, pushing me into a backwards-leaning posture that feels, well, about as unnatural as leaning backwards off the edge of a cliff.

It’s my first time sport climbing.

Continue reading →

Building Blocks to a Happy Life

In most cases, it really is that simple.

I’m a great worker. I haven’t always been that way, but a combination of better-defined goals and a genuine love for my job has made it relatively easy for me to sit down and crank out a solid six hours of productive work per day. But six weeks ago, I examined my day-to-day life and I realized that this was the only constant that I could point out – the only action that was reliably repeated day in and day out.

I believe that most highly successful people have routines. Moreover, I think that routines are a way of defining yourself – of prioritizing your life, of improving certain areas, and of maintaining others. A routine consists of a series of habits, and habits are the building blocks of a personality. Continue reading →

Life’s Biggest Secret

Yesterday you said tomorrow

Yesterday you said tomorrow

The remarkable thing about life is that you are the master of your mind, the undisputed main character in an epic journey through this world. Command your mind or your body and it will obey. You can use this power to shape your future as you see fit; your legs will walk to the gym even if you’re lethargic, your vocal chords will produce sound even if you’re nervous to speak up.

But, for all of the incredible features that come standard on the Human Body, autopilot is not one of them. In the absence of instructions, your mind and body will remain in the default state of Doing Nothing. It will not make friends for you if you don’t socialize, it will not find you a new job if you don’t seek out opportunities. Continue reading →

The Importance of Being Interesting

I don’t always read blogs – but when I do, it’s BAExpat.com.

I was sitting in my apartment the other day listening to opera and reflecting on the importance of being interesting.

I can see how that statement might come off as pretentious. Let me clarify – I wasn’t just sitting around, listening to opera on iTunes, and casually pondering egotistical insights.

There was actually a live opera performance happening in my living room. Continue reading →

Drunk Pregnant Women, the Paleo Diet, and Why I Hate Studies

I feel that this post is the most important one I’ve ever written, and I hope you read it. Below I lay out a framework for making important lifestyle choices.

There’s been much ado in the news recently regarding a Danish study about drinking during pregnancy. Before you rush to organize your local mother/fetus pub crawl, let’s talk a little bit about the purpose of studies and why you should often ignore them.

Continue reading →